Unlock the Harmony of Natural Scents, Mindful Living, and Self-Care | Minbati
Share
Welcome to Minbati #batique.
This week on Harmony of Natural Scents, Mindful Living, and Self-Care.
Here are 3 thoughts, 2 quotes, and 1 question to consider this week...
3 Ideas From Us
I.
Invoking the right atmosphere in your home can significantly influence your mood. Scent is a powerful tool in creating that perfect ambiance, adding an extra dimension to your living space.
II.
Adopting a lifestyle close to nature is like a gentle reminder of our roots. Simple choices such as opting for natural ingredients can make a huge difference in our well-being and the health of our planet.
III.
In the hustle and bustle of everyday life, taking a moment for ourselves can be transformative. An act as simple as lighting a scented candle can turn an ordinary evening into a calming retreat.
2 Quotes From Others
I.
Author Marcel Proust on the power of scent:
"The smell and taste of things remain poised a long time, like souls, ready to remind us….”
Source: In Search of Lost Time
II.
Indian yogi and author Sadhguru on living naturally:
We are a part of nature. If we resist it, that resistance is what we experience as discomfort, disease, and suffering."""
Source: Inner Engineering: A Yogi's Guide to Joy
1 Question For You
What simple act of self-care can you incorporate into your evening routine? How can you make it as easy as possible to get started?