Unlock the Harmony of Natural Scents, Mindful Living, and Self-Care | Minbati

Welcome to Minbati #batique. This week on Harmony of Natural Scents, Mindful Living, and Self-Care. Here are 3 thoughts, 2 quotes, and 1 question to consider this week... 3 Ideas From Us I. Invoking the right atmosphere in your home can significantly influence your mood. Scent is a powerful tool in creating that perfect ambiance, adding an extra dimension to your living space. II. Adopting a lifestyle close to nature is like a gentle reminder of our roots. Simple choices such as opting for natural ingredients can make a huge difference in our well-being and the health of our planet. III. In the hustle and bustle of everyday life, taking a moment for ourselves can be transformative. An act as simple as lighting a scented candle can turn an ordinary evening into a calming retreat. 2 Quotes From Others I. Author Marcel Proust on the power of scent: "The smell and taste of things remain poised a long time, like souls, ready to remind us….” Source: In Search of Lost Time II. Indian yogi and author Sadhguru on living naturally: We are a part of nature. If we resist it, that resistance is what we experience as discomfort, disease, and suffering.""" Source: Inner Engineering: A Yogi's Guide to Joy 1 Question For You What simple act of self-care can you incorporate into your evening routine? How can you make it as easy as possible to get started?